Allergic Rhinitis Causes, Symptoms and Home Remedies
Every year millions of adults and children become victims of allergic rhinitis. Many people have this question in mind that how to cure allergic rhinitis permanently ? and what are the home remedies for allergic rhinitis ? Allergic rhinitis is an allergic disease. Patient have sudden and recurrent sneezing and watery nasal discharge. Allergic rhinitis is also called Hay Fever.
Difference Between Allergic Rhinitis and Common Cold
Firstly, the symptoms of allergic rhinitis and the common cold are very similar. Itchy noses, sore throat, sneezing, running nose, mild headache, and cough are the common symptoms. Secondly, the nature of the disease and the outcome are totally different.
Hay Fever or Allergic rhinitis is caused by dust, pollens and a few allergens. However, a common cold or flu is caused by an infection.
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Why Weather Changes Causes Rhinitis and Common Cold?
When the weather changes, the virus gets favorable conditions to grow. Subsequently, Virus grows in the nasal mucosa easily which causes common cold symptoms.
Likewise, spring season has a high number of pollen grains in the atmosphere which cause allergic rhinitis.
Flu or Common Cold
Flu or common cold is caused by a virus which is called Flu virus, a type of Rhinovirus. Firstly, the virus enters our body through droplets or direct contact with an infected person. Secondly, the multiplication of virus starts in nasal or throat mucosa under favorable conditions.
Therefore, common cold symptoms appear after a period of 3-5 days of infection. The period between entering the virus into body till the first symptom appears is called the incubation period.
Symptoms of Common Cold
- Itching in the nose and throat
- Sore throat
- Nasal Blockage
- Recurrent Sneezing
- Running nose
- Mild to moderate headache
- Cough
- Mild to high grade ever
These symptoms last for 5-7 days and are cured within a period of a week time.
But if common flu symptoms are not settled in a week time can lead to complications. It happens when a secondary bacterial infection enters the body. People who are immunocompromised are at more risk.
As a result, common cold can cause other respiratory diseases including sinusitis, pharyngitis, tonsillitis, ear infection, and Pneumonia.
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How to Prevent Common Cold
In addition, Flu or Common cold infection can be prevented by following, even you can cure allergic rhinitis permanently along with common cold symptoms.
- Frequent hand hygiene practices.
- Wash hands for minimum of 20 seconds with soap or sanitized with an alcohol-based sanitizer.
- Avoid direct contact with an infected person.
- Wear Mask when going out
- Increase intake of Citrus fruits and Vitamin C
- Increase intake of water and fluids
Treatment of Common Cold
- Anti-allergic and antihistamines medicines are also helpful
- Use of Decongestant nasal sprays
- Paracetamol for fever and Headache
Natural and Unani Treatment of Common Cold
Unnai treatment is very effective against common cold by building immunity and also helps to cure allergic rhinitis permanently.
- Use Tulsi leaves (Ocimum tenuiflorum) with green Tea minimum twice a day
- Joshanda twice a day (Boil all ingredients of Joshanda for 5 minutes, filter it and drink warm filtered joshanda water)
- Itrifal Ustukhuddus 7 gm twice a day
- Syrup Joshina 10 ml, mix in a cup of hot water and drink twice a day
Note: Do not use any medication without Doctor’s advice
What is Allergic Rhinitis or Hay Fever
Hay Fever is an allergic disease of the upper respiratory tract which affects nasal mucosa first. In conclusion, allergen enters our body through the nose or mouth. These allergens can be dust, pollen grains, pet dander, and hairs, or any other chemical-based articles.
Firstly, allergens cause inflammation and swelling in the nasal mucosa. Secondly, our immune system gets activated and releases histamines to fight these allergic substances. As a result, histamines become the cause of symptoms of allergic rhinitis.
Allergic rhinitis does not spread person to person or through direct contact becasue it is not an infectious disease.
Common Causes of Allergic Rhinitis
Following are the common causes of allergic rhinitis. If causes are eliminated and this can be done, then we can cure allergic rhinitis permanently.
- Dust particles from mattresses, carpets, bedding, laid-back clothing, and curtains
- Pollen of plant flowers
- Dust particles on plants
- Pet hair, their dander, and parasites
- Molds and mildew
- Cockroach saliva and feces
- Food allergies especially seafood
- Changes in weather
- Perfumes and chemicals
- Smoking
How Allergic Rhinitis Affects Us
The main cause of allergic Rhinitis is the reaction between allergic agents and the immune system of our body. When an allergic agent causes inflammation in the nasal mucosa, it activates the immune response system. The immune response system works as an Army of our body and gets activated against the allergen. Our immune system considered it as an attack from outside and it should be stopped.
To stop this outside attack and remove the allergens from the body. Immune system releases certain natural chemicals into the bloodstream. These natural chemicals are called histamines.
When People Usually Get Allergic Rhinitis
There is no set for an allergy to occur. We can get allergic rhinitis at any time of the year. Changes in the seasons from winter to summer to spring are the most favorable time for allergic rhinitis. Spring season when flowers bloom more and excess of pollen grains in the atmosphere.
You can also inherit allergic rhinitis because it can transfer from one generation to other also in a few cases. Generally, allergic Rhinitis does not cause any harm in most people but can be fatal in a few. So need to be taken care of the disease to get a complete cure.
Common Symptoms of Hay fever or Allergic Rhinitis
- Nasal congestion
- Runny nose
- Frequent sneezing
- Itching of nose, ears, eyes, and throat
- Cough, headache, and sinus pain
- Fatigue and weakness
- Post nasal drip (Drip down of nasal discharge into the back of the throat)
- Respiratory distress
How To Diagnose the Allergic Rhinitis
A blood sample of the patient is taken to perform the test. Immunoglobulin E (IgE) test is done to diagnose the allergic reaction to a particular substance. With the help of the IgE test, almost all types of allergies are detected.
You also get the skin prick test done in which some allergens are used on your skin. Skin Prick Test is Positive if there is any allergic reaction on the skin. A swelling, or redness on the skin between 15 to 30 minutes indicates that you are allergic to the particular allergen.
Prevention of Allergic Rhinitis
How to prevent allergic rhinitis or hay fever? Following precautions are advised to prevent and cure allergic rhinitis permanently.
- Avoid touching your face and nose.
- Keep the windows and doors closed during the spring season.
- Keep clothing, pillows, and rugs clean and prevent dust mite build-up.
- Keep away pets from your sofa and bed.
- Use a vacuum cleaner to clean the house.
- Use a room air conditioner and keep the filter clean.
- Wash your hands frequently.
- Wash hands thoroughly with soap minimum of 20 seconds after playing with animals or when you are near plants.
- Wear appropriate clothing when the weather changes
- Identify the allergens and avoid contact with them
Treatment of Allergic Rhinitis
Is there any way to cure allergic rhinitis permanently? Yes allergic rhinitis can be treated permanently. There are 2 phases of disease one acute phase and other is chronic. Antihistamines and anti-allergic treatments help in the treatment of Acute phase of the disease.
Chronic phase can be treated with the help natural and herbal treatment options. Herbal treatment options like Unani and Ayurveda are very effective and cure allergic rhinitis permanently.
- Antihistamines or anti-allergic medications
- Decongestant spray
- Corticosteroids pharmaceutical sprays
- Use of Unani, Ayurvedic, and Herbal medicines
Be sure to consult your doctor before using any medicine. Taking these medicines without a doctor’s advice can also be fatal.
Allergic Rhinitis Home Remedy
Home remedies are also very useful in the treatment and permanent cure of allergic rhinitis. Choose your food and the things you use properly. Perfumes, Soap, and other articles contain high amounts of chemicals that can cause allergies.
- Understand your body’s temperament and use things accordingly.
- Stay away from things you are allergic to.
- Increase the use of Onion and Ginger in Your diet.
- It is also very useful to eat onions in a salad.
- Use green tea with basil leaves.
- Mix black pepper and ginger juice with honey and use it twice a day (use of honey is not advised for sugar patients).
Allergic Rhinitis Treatment in Ayurveda and Unani
According to ayurvedic and Unani medicine, Allergies occur due to invasion of an allergic substance into the blood. These allergens causes alteration in natural and chemical balance of the blood.
The only option to cure allergic rhinitis permanently is maintain the natural and chemical balance of body. Following are the few Ayurvedic and Unani methodology to maintain the natural balance and temperament of your body.
- Boil neem leaves in hot water and cleans the nose with this water in the morning and evening.
- Soak neem flowers in water overnight, filter this water in the morning. Use filtered water daily in the morning on an empty stomach for 40 days.
- Use amla fruit juice and citrus fruits like lemon and oranges etc
- If the cough is associated with allergic rhinitis, take off the peel of licorice (Mulethi) and chew it in the morning and evening.
- Take Leaves of Adhatoda Vasica plant and licorice, boil it in water for 5 minutes and use the filtered water. Use it thrice a day.
Best Treatment for Allergic Rhinitis
You can Cure allergic rhinitis permanently easily if you use the below preparation for 45 days.
- Habbe Asgand 2 Tablet with Itrifal ustukhuddus 7 gm twice a day with lukewarm water for 45 Days
- Itrifal Shahtara 7 gm with Arq Mundi and Arq Charayta 20 ml each twice a day for 45 Days
Note: Please do not take any medication without Doctor’s consultation/prescription.
